Athletics
Kindergarten
Physical Education: Curriculum includes body and special awareness; gymnastic movements; health related fitness; low organization games; manipulative activities ( ie, Alls, jump ropes, bean bags, etc.), fair play, group relays.
Taekwondo: The art of Taekwondo is a beautiful blend of kicking techniques, strong stance, and strategic in scoring points and breaking through your opponents defenses. Class includes basic exercises to build a foundation.
Yoga: These imaginative sessions encourage children to explore simple yoga poses with engaging songs related to nature and positive values. The class helps students to manage stress, enhance concentration and self-confidence through breathing, awareness, healthy movements, and meditation.
First Grade
Physical Education: Curriculum includes body and special awareness; basic and creative movement patterns; gymnastic movements; health-related fitness; low organization games, manipulative skills, sportsmanship.
Taekwondo: Classes teach taekwondo fundamentals and techniques. Learn kicks, forms, and sparring. Taekwondo principles
Yoga: this discipline professes a complete system of physical, mental, social, and spiritual development. The fundamental purpose of yoga is to foster harmony in the body, mind, and environment. Classes include breathing exercises, a handful of poses, games and/or activities, and guided meditations. It incorporates relaxing and uplifting music.
Second Grade
Physical Education: Curriculum includes body and special awareness; basic and creative movement patterns; gymnastic movements; health related fitness; low organization games , manipulative skills, sportsmanship.
Taekwondo: These classes teach taekwondo fundamentals and techniques. Class curriculum adds higher level kicks, forms, and sparring. Learn about philosophy and the code of conduct that it is expected to adhere.
Yoga: Yoga professes a complete system of physical, mental, social, and spiritual development. The fundamental purpose of yoga is to foster harmony in the body, mind, and environment. Classes include breathing exercises, a handful of poses, games and/or activities, and guided meditations. Class incorporates relaxing and uplifting music.
